How to find the space in between

How to find the space in between

  Let’s start by talking about all-or-nothing thinking, or maybe black and white thinking. All-or-nothing thinking is where you believe there will be a catastrophe if something you do is not perfect or something doesn’t happen the way you want it to. I...
Are you focusing on the right things?

Are you focusing on the right things?

Here’s an experiment for you. What I want you to do right here right now is to look around the room that you’re currently in or the space that you’re currently in and I want you to notice everything that you can that’s blue. Do it right now. I...