If you truly knew your worth would you….
After talking with a number of women last year, and seeing it through my private coaching practice as well as with dozens of students I…
Category: Inner Critic
A 2-minute practice to quieten your inner critic
Do you know how to get past your inner critic? At stressful times our inner critic voice can be so loud that it is difficult…
Stop arguing with your inner critic
Do you spend hours arguing with your inner critic and debating or rationalising with it? You are wasting your time. Here’s why… There are 3…
“I’m just lazy”
Belief or Decision? Which is more empowering?… Recently I have been reviewing my 15 years of coaching sessions and highlighting common scenarios and activities that…
The Path To Perfection
Does it really need to be Perfect?… Perfectionism is disproportionately experienced by women. We also over-prepare when compared with our male counterparts. This has been…
Taking the ‘I’ Out of Inner Critic
Here’s a superfast way to disconnect from your inner critic… Even though our inner critic can have a profound and lasting impact on us, it…