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The Art of Radical Rest

The Art of Radical Rest

Why Doing Nothing is the Ultimate Power Move I’ve been reflecting a lot lately on the pace of life and the art of rest. If you’ve been following...

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The Introvert SWITCH

The Introvert SWITCH The majority of coaches that I know identify with the term, 'introvert'.  They will happily step back from the spotlight in...

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The Consulting SWITCH

The Power of Coaching in Consulting Roles In today's fast-paced business environment, organizations are constantly seeking ways to improve...

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The Evolution of Coaching

The Evolution of Coaching: A Journey Through Time Coaching has come a long way since its inception. From informal mentoring to the sophisticated...

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The Science of Visualisation

Visualisation is science backed. Have you ever purchased a new (to you) car, and suddenly it seems that every second car on the road is the same as...

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Being Open To Uncertainty

Is your fear of uncertainty holding you back? There is an old saying, “May you live in interesting times”  There is much debate over where the...

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“I’m just lazy”

“I’m just lazy”

Belief or Decision? Which is more empowering?... Recently I  have been reviewing my 15 years of coaching sessions and highlighting common scenarios...

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The Path To Perfection

The Path To Perfection

Does it really need to be Perfect?... Perfectionism is disproportionately experienced by women.  We also over-prepare when compared with our male...

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6 Ways To Build Confidence

6 Ways To Build Confidence

6 Ways To Build Confidence (You Have Never Heard Before) Last week I was a guest speaker for Joya Dass' Masterclass speaking about cultivating more...

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What Is Legendary Leadership?

What Is Legendary Leadership?

“Lorraine, I’ve been hearing you talk about Legendary Leadership recently, but what does it mean?” Legendary Leadership is the term that encompasses...

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4 Questions To Beat Fear

4 Questions To Beat Fear

WHAT WOULD YOU DO IF YOU COULDN’T FAIL? Well, fear of failure is a very common feeling that I work on with clients but what you might not know is...

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