The Path To Perfection

Does it really need to be Perfect?…

Perfectionism is disproportionately experienced by women.  We also over-prepare when compared with our male counterparts.

This has been proven to be due to having to over-achieve in order to be treated equally in the workplace and life.  Whilst much work is ongoing in this space, women are still working with historical conditioning that leaves them much more likely to over-prepare or suffer from perfectionism.

Often we don’t need to have a perfect plan, product or proposal to be able to take leaps forward, and this practice will help you to see where you could be moving ahead faster into your Technicolour Life.

For this practice you will need some pieces of paper and something to write with.

Journal Prompts

  1. What do you feel and think about these statements?  Write your responses and please share them with me!
    • Just because you can, doesn’t mean you should.
    • Done is better than perfect.
    • Good is good enough.

     

    FEEDBACK: Tell me how you got on?  What worked?  What changed or shifted for you?

Remember to share your experience of the practice and/or your insights below.

About Lorraine

Lorraine’s 15+ years of experience as a Certified Professional Coach plus her background as a radiofrequency engineer has helped her to view personal transformation with an engineering eye – isolating components and creating bespoke formulas or recipes for her clients.  It has also helped her to identify patterns and trends that can be applied to larger groups without losing the essence of your uniqueness.

The results are difficult to quantify as my clients shake off generations of inner critics, shoulds, musts and what it has meant to be a woman which leaves them free to step into a whole new realm of playing bigger in life, career and business.

What to do next…

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  3.  Ready for some powerful breakthroughs?  Apply for 1:1 coaching here

Don’t Miss This!

As part of my newly updated “What’s Your #1 Results Blocker?” Quiz I have released the same non-negotiable training that all of my clients go through.  If you haven’t completed the Quiz then you can do that here – you’ll get instant access to the Values Training upon completion.

About Wisdom Widgets

Wisdom Widgets are a selection of tools, practices and concepts  that can help you to tap into your deep inner wisdom as a professional or business woman.

Sadly there is no magic bullet to transformation, despite what many gurus may have you believe.  What I have found over and over in my 15+ years of working with thousands of clients is that we need to find the right combination of Wisdom Widgets for YOU.

Wisdom Widgets come from a wide range of sources and modalities that I have mastered over the past decade-and-a-half, and that have helped successful, ambitious women who are still crippled with self-doubt and ‘comparison-itis’.  Some of these tools include, but are not limited to:

  • Professional Coaching
  • Neuro Linguistic Programming
  • mBraining
  • Positive Psychology
  • Cognitive Behaviour Approaches
  • Solutions Focused Brief Therapy
  • Neuroscience
  • Polyvagal Theory

And many more…

Hi! I am Lorraine 👋🏻

I’m a trusted leader in the coaching industry with nearly 20 years of experience. My unique SWITCH Coaching System® delivers profound results in minutes, not months. Unlike traditional coaching, my approach goes deeper, faster, and is backed by ICF accreditation.

One of my driving forces is to tell the truth about what it is truly like to be a Professional Coach, and provide a space where you can take a physical or metaphorical sign of relief, and trust that you are in safe hands. Hands of someone who truly wants the best for you.

I share the mistakes I make and have learned from as much as the successes. I hope you will stick around for that.

If you truly knew your worth would you….